any advice on throwing behind the back?i was stickin a few from 10ft but not consistantly i was doing a shuffle step to get more power but im having trouble with the timing of the relese is it the same as the underhand?
also i tryed a throw were i was standing with my back to the target and doing an underhand of sorts and my relese timing is off any help would be great thanks in advance
also i tryed a throw were i was standing with my back to the target and doing an underhand of sorts and my relese timing is off any help would be great thanks in advance