It may just be a myth and/or a placebo, but I swear it SEEMS like this is working for me. At least it does no harm to my blade. I've been getting pretty good results with the following method....10 strokes both ways with a 600 grit Smith's 6" stone, 5 strokes with an old Arkansas fine stone, 5-10 strokes on a steeling rod to put my imperfections in check, some belt stropping (with no paste or polish) followed some stopping on the base of my palm. Throughout the day at work I always hand strop a few strokes after each use, followed by a couple strokes on the pants leg to remove any skin cells. This seems to be enough daily matainance on my VG-10, 1095, Sandvik, Aus 8, 420hc and CrMov blades. If I keep this up, I can quickly steel rod them once a week and only hit the 600 grit once a month.