Anybody try Sam E supplement?

[Shann]

I was reading up on this supplement as something that worked for osteoarthritis and also depression. It actually seems to have gotten pretty solid reviews. Does anybody take it? If so, what kind and what results are you seeing? Oddly, it actually seems more expensive than what I take for arthritis, but maybe it would be easier on my stomach.

 

[mwerner]

Here's the analysis from the National Institute Of Health:

http://www.ncbi.nlm.nih.gov/pubmed/7941964

Seems to be "better than placebo"..... And equivalent to some prescription drugs with few side effects.

Likely one of the very few supplements tested with any positive results. I would recommend taking great care as to the source...These supplements are almost entirely unregulated and there is every chance that what you buy may have little or none of the substance in it.

 

[Shann]

Thanks for the link. I have heard the same thing about some companies not having good product so will have to look into that.