BF Cookbook Reminder

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Aug 13, 2002
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As a reminder here is a link to the "unofficial" BladeForum Cookbook with great recipes donated by members here.

http://www.lemeeknives.com/bf_cookbook.htm

You've heard about IG's famous Heat Treat Relish for example, well look no more it's on there.

We are always looking for more so if you have a good recipe you'd like to share don't hesitate to email it to me or post it here and I'll add it to the cookbook.

Have a good one.
 
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Patrice,

I've lost 20 pounds over the past four months by following the Flat Belly Diet, published by the Editors of Prevention magazine. The basic theory is monounsaturated fatty acids (almonds, almond butter, salmon, avacado's, etc) will desolve internal, viseral fat packed around the interal organs. It's a four meal a day, 1600 calorie diet. I haven't felt hungry, I've been able to workout hard, and I really feel great. I mention all this because some people, like myself, sometimes have a problem losing weight as they get older. I'll send you a few recipes next week. Perhaps the cookbook could a a weight loss section.

Dave
 
Well done David! :thumbup: Loosing weight is not an easy thing, especially as you get older like you said.

It's a very good idea about a healthier/weight loss section. Looking forward to those recipes.
 
Chicken Cordon Bleu by Remy
https://docs.google.com/document/d/1Sw0Zo0BaMY_--d20kDLbROv-Y-YaJPLjNnLkkcIcvPY/edit
chicken1.jpg

That's before the oven, even though the coloring makes it look odd. mixed lighting and a cell phone doesn't make for precise color. :)
The beauty of this recipe is that you can mess with it a lot without changing the basics. Different cheese, various hams, different spices... none of that changes how you do it or the time needed really. The other thing I like is that once it goes in the oven you can cleanup and just have the pan itself for later. Very little wasted time. Cleanup, cook a side dish, warm up some bread maybe.... set the table...
 
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OK, here is my recipe for Killer Curry Sauce.
You can make it as hot as you wish, but the listed ingredients will make a tasty and spicy curry.

KILLER CURRY SAUCE


2 large onions, chopped - Red onion preferred
3 large cloves garlic - minced
2 carrots - chopped
2 chili peppers, seeded - Jalapeño , red chili, or Chipotle. This is where you control the heat. I like Chipotle
2 apples, chopped - Asian Pears are superb here
1 small fennel bulb and tops - chopped
1 "finger" of Ginger - sliced thin ( about 1/2Tbs to 1Tbs)
1/4 cup Coriander leaves ( Cilantro) - or use Parsley
1 3/4 cups chicken stock or vegetable stock
1Tbs Asian cooking sauce - Oyster, soy, or any of the many commercial sauce/marinades
3/4 cup coconut milk - use cream of coconut for a sweeter curry
1/2 cup butter, melted - or you can use olive oil
1-2 tablespoons curry powder - See below, or use commercial Madras, Hot Madras, or Red Curry powder, or use Garam Marsala for a milder flavor.

Put the soft ingredients in the food processor and pulse until chopped. Add the stock, soy, and coconut milk/cream and pulse a few more times.Don't over-chop. Drizzle in the melted butter/oil as you pulse. Add the Curry Powder/Garam Marsala a little at a time ,tasting as you add. Store in a sealed container in the refrigerator for up to a week.


Make your own Curry powder and or Garam Marsala by grinding any combination of the following spices in a spice grinder of food processor. Put the spices in a tightly sealed container and store in the refrigerator up to six months.

1 Coriander seed
1 Cumin seed
1 to 1/2 Cinnamon
1 to 1/2 Turmeric
1/2 Mustard seed
1/2 Cardamom
1/2 Cloves
1/2 to 1/4 Dried Coriander leaves ( dried parsley)
1/2 to 1/4 Dried Curry leaves
1/4 Nutmeg
1/4 Anise Seed
1/4 Ginger Powder
1/4 Dried Red Peppers (* more for hotter powder)
1/4 Dried Basil leaves
1/4 Dried Bay Leaves
1/4 to 1/8 Peppercorns - Black, red, white ,pink

The amounts listed are by ratio. Start with the hard spices and grind to a medium fineness. Add the softer dry ingredients and grind together until uniform - Just enough to make a good mix. Don't over grind.
It is best to add half of the spices you are playing with and then add the rest a little at a time and play with the flavor blend until you like the results.
The type of red peppers will control the heat of the Curry powder. Chipotle peppers will make the powder more smokey... Ghost peppers will make it insanely hot, Red Chilies will make it medium, no chilies at all will make it milder.To make this as Garam Marsala, just leave out the Curry ingredients (Dried Peppers, Turmeric, Mustard, and curry leaves) , and grind up the more aromatic seeds and leaves..

Be creative and use what you have.
You can add tomatoes, tomatillos, cucumber, celery, etc. when making the Killer Curry above and change it into the best SALSA your friends ever stuck a chip into.
 
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Thanks Stacy and Remy, recipes added. I also added one of mine for a pretty tasty Chicken & Coconut Milk Soup.

Thanks again for sharing and feel free to send in some more recipes folks.
 
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