Another from the bowels of KF.
This 241 pg newspaper print book contains black and white illustrations and covers
The History of Arnis
Grips, Calisthetics (How about push ups w/ 2 sticks?), Triangle Footwork
Salutes, the 12 Strike System
Tips on how to be a good fighter, qualities and how not to be telegraphic.
A detailed section on countering every type of block
Direct Depensa aka Defanging the Snake
Single Stick Disarms
Empty Hand vs. Single Stick
Double Stick Fighting
Espada Y Daga techniques
A section on Training Devices
Using everyday objects for self-defense against sticks, knives, and hands
Arnis for Children
Balisong Section
Flipping and Concealing the Balisong
Stabbing positions and targets
Countering X-Blocks
Empty hands vs. Knife
Photo section on the various Arnis Masters and their techniques
A short section on stylistic differences and practicing controlled strikes
A glossary of Arnis terms.
I've been told that the book is currently out of print and plans to reprint are unclear.
This 241 pg newspaper print book contains black and white illustrations and covers
The History of Arnis
Grips, Calisthetics (How about push ups w/ 2 sticks?), Triangle Footwork
Salutes, the 12 Strike System
Tips on how to be a good fighter, qualities and how not to be telegraphic.
A detailed section on countering every type of block
Direct Depensa aka Defanging the Snake
Single Stick Disarms
Empty Hand vs. Single Stick
Double Stick Fighting
Espada Y Daga techniques
A section on Training Devices
Using everyday objects for self-defense against sticks, knives, and hands
Arnis for Children
Balisong Section
Flipping and Concealing the Balisong
Stabbing positions and targets
Countering X-Blocks
Empty hands vs. Knife
Photo section on the various Arnis Masters and their techniques
A short section on stylistic differences and practicing controlled strikes
A glossary of Arnis terms.
I've been told that the book is currently out of print and plans to reprint are unclear.
