Does anyone have any good advice on healing a bruised heel? I've had it for nearly 5 months and can't get it right. I have recently been trying heat and the handheld massage device, but I'm wondering if that is making it worse. Open to suggestions. Maybe I should post this in W & C as well, those guys seem to have plenty of time on their hands....
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Bruised Heel
- Thread starter Acolyte2
- Start date
- Joined
- Sep 14, 2002
- Messages
- 4,135
you may have cracked the bone. See a doctor,