I suppose I should mention which buds I use: the cheap Sony ones that are like $13 at Best Buy. They sound fine, and I don't cry when I mess them up and have to buy new ones (once every 4-6 months - I'm hard on them). I use them while riding my bike, and the sound quality is perfectly OK for that, and I have pretty discerning ears (I can tell the difference between a 256 and 320 bitrate .mp3). They might not be Bose or the $50 Sony ones, but they're far beyond the stock iPod buds (which are amongst the worst I've ever heard), and for the price, they're great. I've had Samsung, Koss, Radio Shack, and others that cost the same or up to $30, and these cheap Sony ones sound better than all those.