Dealing with Sweaty-Cold Feet in the Wilderness

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Oct 10, 2005
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Okay I realize this is TMI...but many of us suffer from hyperhidrosis or "sweaty feet." I've been plagued with this malady since the day I was born. As an avid hunter and outdoors person it is a problem. In the summer my feet sweat so badly my shoes and socks reek and no one wants to be around me. In the winter I have the same issue but it is worse because no matter what I’ve tried, my feet are constantly cold from the damp moisture my feet displace.

Trust me I've tried everything...from going to a Podiatrist to spraying deodorant on my feet, using powder, to trying every boot and sock combo possible. I've worn 1000 gram insulation boots to vented summer breathable boots in the winter and still suffered. I've tried cotton socks, every wool sock ever made (socks, anyone need good socks?), to the new fangled high tech socks and nothing has worked. I’ve tried sock liners, boot liners, and I change my socks up to three to four times a day when hunting or hiking and often go through two pairs of boots in a day. I have boot dryer in my house and in my Wall Tent. I use newspaper and wad it up and stuff it inside the boots to dry them when I don't have access to boot dryers.

Finally... I found something that works and works really well. I learned the guys going through Navy SEALs BUDs training/qualification are using a sock that is really making a difference because their feet are constantly wet, rarely drying and they have abrasive sand rubbing on their feet. I tried a pair and am now sold. I hope this is okay to list the sock but it is Pro Sok and it is spun out of bamboo. I thought it was hokum at first but I’m now sold.

Now my feet never get cold, when I take the socks off my feet are actually bone dry –first time in my life! There is no associated smell…I just wore one pair for 7 days in the wild with one pair of boots! These socks are made primarily for the bicycle crowd but are fast getting a broader name for themselves When I take them off the sock is wet to the touch and you can actually see the moisture suspended in the outer fibers but inner fiber and my feet are dry. For those of you who suffer…risk the expense and buy one pair and give them a try. Hope this helps someone else.
 
Thanks for the tip. I don't sweat that bad but it's an issue for me. I've been wearing keen newports and that works well. I'll have to try the socks for winter.
 
Thanks for the tip! Nothing worse than wet and cold feet, it ruins the day quickly. Just curious, since you didn't mention it, did you try vapor barrier liner socks? I realize it's more than a vapor issue, and you said you did try everything, just wondering what you thought of vbl for your problem.
 
Thanks for the heads up Quirt. I ordered a couple pair...how thick are the socks? I've been wearing some real lightweight wool socks which I prefer as they dry faster. Did you see how long they dried out on their own or did you just launder them?

ROCK6
 
Rock they're athletic socks so typical thickness. They dry extremely fast. I've worn one pair in warm conditions carrying a modest loadout for 9 days without laundering. No stink, no chaffing. I'm hooked on em. Let me know what you think.
 
i do not like to wear thick socks for hiking, hunting or skiing. i make sure my socks are real thin (no cushion, and sometimes just liners) and have a high polyester content (90+%).

a lot of folks wear the high tech skiing or hunting socks. i find a good soccer sock works better for me, most of the time. i have also been known to raid the dress socks section of the local TJ Maxx. just read the label.

as you said, i almost always carry an extra pair of dry socks with me in the field....just in case.

this is good info Quirt. i have seen them before. maybe i will give them a try. thanks.
 
Rock they're athletic socks so typical thickness. They dry extremely fast. I've worn one pair in warm conditions carrying a modest loadout for 9 days without laundering. No stink, no chaffing. I'm hooked on em. Let me know what you think.

Good to hear. I'm like TPVT, I like thinner socks as well, but we'll see how these work out. I work out and run in barefoot shoes and no socks, but when backpacking a little comfort goes a long ways. The only challenge is getting socks to dry out even if you rotate them.

ROCK6
 
I just found a review on kitup.military website you might find interesting about these socks.
 
My job requires me to walk all day. I have a similar problem. It is worse with Gortex lined boots! Also, I am required to wear all leather-safety approved footwear. I found the Merrills with the microban coating inside really helps. Also, several companies make socks with silver impregnated thread keeps the odor at bay.
 
Not in your country most likely, but have a look at First Ascent, Mohair/ Bamboo socks, no sweating, and they are warm. Can order them online and the exchange rate will make it worth while.
 
covert threads ice socks - best winter socks I have found - I work outside year round


use some corn starch baby powder - shake some inside of the boots daily if moisture is an issue
 
So, has NO ONE (except the OP) tried out the bamboo socks yet? Haven't heard from anyone (crickets . . . . . . . .). What's the verdict?
 
I purchased some bamboo socks from Mark's Work Wearhouse a few months ago. My previous favourite socks were some merino wool ones I had from Costco (Kirkland brand), but I wanted something to give me that same cushiony comfort feel but in a lighter sock. The merino wool was great in winter but heavy and warm in the summer

The bamboo socks I purchased were Windriver hiking socks. Windriver is the Mark's brand I think. They are just as comfortable as my favourite merino wool socks but much lighter. These will be my summer hiking socks.

I am not a strenuous hiker, but I wear these every day and have spent a lot of time with them and really like them. Not sure how they compare to the brand tried by the OP, but certainly worth a try. I am a true believer in bamboo socks and would like to try the fiber in some other clothing - would love to try a bamboo shirt to see how it compares to cotton and microfiber.
 
For anyone who can't find bamboo socks locally, you can also look for rayon. Same stuff. A few companies have gotten in trouble for their advertising "100% natural" and all that. If you want a bamboo shirt, just try your local salvation army, I'm sure you'll find something great, and in an awesome pattern as well.

I'm not knocking the socks, if they work for you, then great stuff. Its just that while they start out with bamboo, by the time they are a sock, they are rayon, and are sold at a HUGE markup considering what it actually costs to make them.
 
So, has NO ONE (except the OP) tried out the bamboo socks yet? Haven't heard from anyone (crickets . . . . . . . .). What's the verdict?
I have been wearing SofSol brand bamboo socks for several years now. I do a lot of urban hiking when I am down at my Miami place. They are bulletproof. Long lasting, bone dry, very comfortable. The style I buy are the real low ones, that I wear with lightweight hiking shoes.
When afield, in North Florida swamps or forests, I usually get by just fine with SmartWool brand wool socks. I don't have the heavy sweating/wet feet problem that the OP was describing.
 
Try Injinji toe socks. I have had the same sweat issue forever. These toe socks separate the toes in moisture wicking fabric. They also make a cold weather version. I use those with a good wool winter sock over them and also a the hot weather version with the wool over. Both have had excellent results for me. I need to give the bamboo a try.
 
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