Many thanks to Ernie, Dennis, Lance, Lowell and Derrick for a great weekend of training. You folks provided a concise program that presented the facts, kept concepts and drills basic and realistic, and provided a tough workout. I'm still trying to recover 
It was also great to meet all of you who attended. Everyone there put out 110% which just made me want to train harder, so to you I also say, Thanks.
Can't believe the number of forumites there. It was cool to put faces to call names.
Derrick, extra thanks to you for hooking me up with a left-handed trainer on such short notice.
To those who've not attended, make it a priority to be at Ernie's next seminar. It was a real eye opener.
Train real, train hard...
Jerome French
AKA Zzzen Dog
It was also great to meet all of you who attended. Everyone there put out 110% which just made me want to train harder, so to you I also say, Thanks.
Can't believe the number of forumites there. It was cool to put faces to call names.
Derrick, extra thanks to you for hooking me up with a left-handed trainer on such short notice.
To those who've not attended, make it a priority to be at Ernie's next seminar. It was a real eye opener.
Train real, train hard...
Jerome French
AKA Zzzen Dog
