Thanks Hank!!
Here is the info that I was talking about. I urge everyone to print this out and give a copy to any women that you care about. Hope this does some good
Important For Women
>
>If you are ever thrown into the trunk of a car, kick out the back tail
>lights and stick your arm out the hole and start waving like crazy. The
>driver won't see you but everybody else will. This has saved lives.
>
>A personal safety workshop was given by an amazing man, Pat Malone, who has
>been a body guard for famous figures like Farrah Fawcett and Sylvester
>Stallone. He works for the FBI, and teaches police officers and Navy SEALS
>hand-to-hand combat. This man has seen it all, and knows a lot. He focused
>his teachings on HOW TO AVOID BEING THE VICTIM OF A VIOLENT CRIME. He gave
>some statistics about how much the occurrences of random violence have
>escalated over the recent years, and it's terrible. Something like 99% of
>us will be exposed to, or become a victim of a violent crime.
>
>Here are some of the most important points out of his presentation:
>
>(1.) The three reasons women are easy targets for random acts of violence
>are:
>
>(a.) Lack of Awareness--You MUST know where you are & what's going on
>around you.
>
>(b.) Body Language--Keep your head up, swing your arms, stand straight up.
>
>(c.) Wrong Place / Wrong Time--DON'T walk alone in an alley, or drive in a
>bad neighborhood at night.
>
>(2.) Women have a tendency to get into their cars after shopping, eating,
>working, etc, and just sit (doing their checkbook, or making a list, etc).
>
>DON'T DO THIS! The predator will be watching you, and this is the perfect
>opportunity for him to get in the passenger side, put a gun to your head,
>and tell you where to go. AS SOON AS YOU GET INTO YOUR CAR, LOCK THE DOORS
>AND LEAVE.
>
>(a.) A few notes about getting into your car in a parking lot, or parking
>garage: Be aware: look around you, look into your car, at the passenger
>side floor, and in the back seat.
>
>(b.) If you are parked next to a big van, enter your car from the passenger
>door. Most serial killers attack their victims by pulling them into their
>vans while the women are attempting to get into their cars.
>
>(c.) Look at the car parked on the driver's side of your vehicle, and the
>passenger side. If a male is sitting alone in the seat nearest your car,
>you may want to walk back into the mall, or work, and get a guard or
>policeman to walk you back out. IT IS ALWAYS BETTER TO BE SAFE THAN SORRY.
>(Better paranoid than dead.)
>
>(3.) ALWAYS take the elevator instead of the stairs. (Stairwells are
>horrible places to be alone and the perfect crime spot).
>
>(a.) Do not get on an elevator if there is a weirdo already on there. (Of
>course bad men don't always look bad).
>
>(b.) Do not stand back in the corners of the elevator, be near the front,
>by the doors, ready to get off or on.
>
>(c.) If you get on the elevator on the 25th floor, and the Boogie Man gets
>on the 22nd, get off when he gets on.
>
>(4) If the predator has a gun and you are not under his control, ALWAYS
>RUN!
>
>(a.) Police make only 4 of 10 shots when they are in range of 3-9 feet.
>This is due to stress.
>
>(b.) The predator will only hit you (a running target) 4 in 100 times. And
>even then, it most likely WILL NOT be a vital organ. RUN!
>
>(5.) As women, we are always trying to be sympathetic: STOP IT! It may get
>you raped, or killed.
>
>(a.) Ted Bundy, the serial killer, was a good-looking well-educated man,
>who ALWAYS played on the sympathies of unsuspecting women. He walked with a
>cane, or a limp, and often asked "for help" into his vehicle or with his
>vehicle, which is when he abducted his next victim.
>
>(b.) Pat Malone told us the story of his daughter, who came out of the mall
>and was walking to her car when she noticed 2 older ladies in front of her.
>Then she saw a police car come towards her with cops who said hello. She
>also noticed that all eight of the handicap spots in the area were empty.
>As she neared her car she saw a man a few rows over calling to her for
>help. He wanted her to close his passenger side door. He was sitting in the
>driver's side, and said he was handicapped. He continued calling, until she
>turned and headed back to the mall, and then he began cursing at her. In
>the meantime, she wondered why he didn't ask the 2 older ladies, or the
>policeman for help, and why he was not parked in any of the empty handicap
>spots. As she got back to the mall, two male friends of hers were exiting,
>and as she told them the story, and turned to point at the car, the man was
>getting out of the back seat into the front, and the car sped away.
>
>DON'T GET CAUGHT IN THIS TRAP.
>
>(6.). Tips to saving your life, if you have gotten into a violent
>situation:
>
>(a.) REACT IMMEDIATELY. If he abducts you in a parking lot, and is taking
>you to an abandoned area, DON'T LET HIM GET YOU TO THAT AREA. If you are
>driving, react immediately in the situation, and crash your car while still
>going 5 mph. If he's driving, find the right time, and stick your fingers
>in his eyes. He must watch the road, so choose an unsuspecting time, and
>gouge him. It is your ONLY defense. While he is in shock, GET OUT. (This
>sounds gross, but the alternative is your fault if you do not act.)
>
>(b.) RESIST Don't go along with him: run, if you are able: DON'T EVER GIVE
>UP! You DO NOT want to get to a crime scene.
>
>(7.) Always keep your distance when walking past strangers on the street or
>in dark areas.
>
>(8.) GET A CELL PHONE. There are packages for $19.95 a month that allow you
>to program only 911 into the dialing out program. (This is an alternative
>for parents who say it is too expensive for their kids to have a cell
>phone.)
>
>(9.) BREAK DOWNS: Make every effort to avoid this by ALWAYS keeping your
>car in good working order.
>
>(a.) If your car breaks down: LOCK YOUR DOORS. You better have a cell phone
>to call for help.
>
>(b). If you don't have a cell phone: (shame on you) keep a blanket, warm
>clothes, a pair of boots, and a flashlight in your car always for
>emergencies.
>
>(c.) If it's noon on a business day, you may want to put your hazards on
>and walk to safety.
>
>(d.) If it's 2 a.m, put on your warm clothes, and walk to a lighted area.
>You are a perfect target if you are sitting in your car when it's broken
>down. Predators search the highways for easy targets like you.
>
>(e.) If you're on a desolate road: walk away from the car (in your warm
>clothes) and go to some bushes, or some area AWAY from your vehicles. It
>will be cold, and uncomfortable, but you DO NOT want to stay in your car,
>and there are no psycho bogeymen waiting in the bushes who knew you were
>going to break down there and then.
>
>(10.) Physical defenses that we can use against the violent predator:
>
>(a.) The EYES are the most vulnerable part of thebody. Poke him there HARD.
>It may be your, only window of opportunity.
>
>(b.) The neck is also a vulnerable spot, but you MUST know where to grip,
>AND HAVE THE STRENGTH to cut off his breath.
>
>(c.) The last place is the KNEES. Everyone's knees are very vulnerable, and
>a swift kick here will take anyone down. -- A cautionary note about these
>things. If you do not do these things right the first time, you are in
>trouble, because it will only anger the individual, and that anger will be
>TAKEN OUT ON YOU. I'm not saying don't attempt them (it may be your only
>hope), but be forceful when you do.
>
>(11.) If you are walking alone in the dark (which you shouldn't be) and you
>find him following/chasing you:
>
>(a.) Scream "FIRE!", and not "help". People don't want to get involved when
>people yell "help", but "fire" draws attention because people are nosy.
>
>(b.) RUN!
>
>(c.) Find an obstacle, such as a parked car, and run around it, like Ring
>Around the Rosie. This may sound silly, but over the years, five women have
>told Pat Malone that this SAVED THEIR LIVES.
>
>(d.) Your last hope is getting under the car. Once you are under there,
>there are tons of things to hold on to, and he will not be able to get you
>out and will not come under for you (most likely). Usually they give up by
>this point. The catch here is that YOU MUST PRACTICE GETTING UNDER THE CAR.
>You must have a plan (he will have one); know if you will be going on your
>back, front, from the side or back of the car. It must be practiced.
>
>(12.) Never let yourself or anyone that you know be a "CLOSER" in any type
>of business (bar, store, restaurant, gas station). Pat knew Danielle, who
>was a girl that just died from being shot point-blank by some kids while
>she was closing at the local gas station. He talked with her the night
>before she died, and asked whether it ever scared her to close alone. She
>said yes, but said, "I'll be all right, Pat. I'll be alright." She wasn't.
>
>Our world is not as safe as we pretend that it is, and living in our
>fantasy worlds WILL get us in trouble, sooner or later. Pat Malone said,
>again and again, that the women who die EVERY MINUTE from violent crimes
>expected to go to bed tonight, and get up tomorrow. No one expects it, but
>we must be prepared and be aware so that we HAVE A PLAN. BE PREPARED TO
>ACT! AND ACT HARD! HAVE A PLAN! I would encourage you to pass this on to
>all women, not just your friends and family, but everybody. We all need to
>hear it.
>
>
