One more hiking boot question

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Apr 14, 2007
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How do you select your boot size. Both of my feet measure exactly 12. I was speaking with a very knowledgeable boot salesman and he suggested a full size extra for a serious hiking boot. I am thinking of going a half size bigger and just making sure that my toes do not hit the front of the boot. The last time I did any serious hiking (like class three stuff, maybe 12 miles) I lost four toenails because of poor fitting, size 11 1/2, cheap boots. Any advice will be appreciated. Thanks.
 
Another issue with the "black toe nails" is due
not only to the length of the shoe,
but the height of the toe box.
Many times the toe box is not high enough and the toes
are rubbing on the top,at the rounded part where it
curves down toward the tip of the shoe.
Thick socks and aftermarket insoles add to this problem.

When going for your fit,wear socks your gonna most
likely wear while using them,and bring any
insole you may be switching to (superfeet etc)

Proper hydration can help reduce the amount of foot swell.

A book I cant recommend enough is
John Vonhof's "Fixing your feet"
Great info and tips on shoe care,foot care,blister repair etc etc etc
 
When trying on boots, stand on their downhill ramp. If they don't have that, maybe your at the wrong store? Or try kicking something solid several times, maybe the floor. Just find out if your toes are going to hit.
 
Just make sure regardless of the boot that you're trying them on. Most boot lasts run bigger than tennis shoes and vary from manufacturer to manufacturer. I have wide feet and can tell you a EE boot from vasque is very different from a EE boot from Asolo which is different than a boot from Dunham or Merrell. I quit getting stuck on sizes a long time ago. Now I just use a size to get me in a general range and than choose the boot that fits rather than the "right size."

Again speaking from experience the right width both in the toe box and heel as important as the right length. I would also suggest regardless of the boot getting a better insole. Superfeet insoles have made a massive change in keeping my feet from being torn up.
 
First you have to try them on before buying. Do this towards the end of the day as your feet are slightly larger than early on in the day. Feet come in many different shapes as well as sizes. Different brands tend to cater to different foot shapes so you need to find the brand that tends to work for you. For me that's Merrell. Other brands like Vasque, Solomon, etc are always too tight on my feet regardless of size.
The toe box volume, i.e. height and width is most important. You need to be able to easily wiggle your toes as feet swell during a long hike. Find a boot that allows for ample toe box room and with lacing that allows the toe box to stay generous and then locks your foot in that position, so that when going downhill your foot will not slide forward in the boot.
Heel cup size matters as well. With the boot comfortably laced, your heel should not lift at all while walking.
Once you find a boot that fulfills ALL these requirements, that is your boot, your fit, your size. There is no need to go a size or half size up. But if you find the right boot but can't decide say between the 9 or 9 1/2, always pick the larger one.
Also as you age your feet get larger, particularly in spread. You don't notice this much until into your 40's. If you are 50 or older this 'spreading' can progress rather rapidly so a boot that fits properly may become tight over the space of just 1-2 years.
With all this in mind, i suggest you visit a number of different stores that carry good hiking boots and try on as many different brands as they carry. When you find the brand that fits your foot shape, you will know it. If you have to try to convince yourself even slightly, it is not the right boot. It must be perfectly comfortable in the store such that you don't feel like taking them off. Don't let the salesman tell you "Oh, they will stretch a little or mold to your feet". If they are not perfectly comfortable in the store, they never will be.
Finally, type of hiking is important. Steep hikes with a heavy backpack in mountainous terrain require boots with a stiffer sole. For less aggressive terrain, a sole with flex makes for more comfortable walking.
Also not every boot with the same specs in the same brand fit exactly the same. i.e. if you find a Merrell 9 1/2 EE that really seems perfect, buy that pair. Going back later and getting a different pair of the same boot in the same size can give you a boot with slightly less of a perfect fit. Hence: "if the shoe(boot) fits, wear(buy) it".
Roland
 
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Well it looks like the boots I want only come in 12 or 13. No size 12 1/2. I will head to the store and try to figure this out on Sunday. Thanks for the help, folks. Great advice all the way around.:thumbup: :cool:
 
When going for your fit,wear socks your gonna most
likely wear while using them,and bring any
insole you may be switching to (superfeet etc)

This is excellent advice and what I do when I'm going to try on new shoes or boots.
 
If you have a REI in your area, usually they have a simulated trail for you to test your boots with, if they have the boot you want. If not, just kick the floor a few times. Good luck, and tell us what boot you get!
 
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