OT: bad backs

Thanks for thinking about me Al but that's not my trouble, almost wish it was as I'd give it a try! :)
My trouble right now is that my L-5 to S-1 disc is completely blown with bone rubbing on bone.
If I'm only slightly active it hurts like hell and if I'm only a little more active the pain is damned near unbearable, a level 9 starting to a level 10 and level 10 pain is the abolute worst pain you have ever felt.
Level 10 is completely debilitating and I just don't let myself get to that point, ever!
I seldom let myself get to even a level 7 so that means lately I don't do much of anything except move around our very small house.
I go from the couch to the restroom, to the computer in the corner of our living room to the table to eat and so forth.
I seldom even go outside unless I have a Dr's appointment.

I go to see my neurosurgeon the 6th of next month and hopefully someting can be done soon after, that is if I don't have to lose some more weight first.
I've been watching what I eat the last couple of weeks and am holding at 282, down from 297 pounds.:thumbup: :)
 
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