Plate quenching is cooling the stainless blade between two thick plates of metal,usually aluminum. It cools the blade rapidly,evenly,and prevents warping.
I will assume you are using a standard heat treating oven (it is about the only way for stainless,other than salt pots),like a Paragon, to do your HT.
Wrap the blade in one layer of plain brown paper.Wrap that in a "packet" of Heat Treating foil,making sure the edges are crimped and sealed air tight. The paper is to burn and remove any oxygen in the packet,thus preventing the blade from decarb.Pre-heat the oven to 1400F and insert the packet.Hold for two hours.Ramp to 1950F and hold for 20-30 minutes. Remove packet,tear open and plate quench blade ( a big vise is a good idea). Cool in the plates until room temperature.Snap temper in an oven at 200 for an hour,cryo at -100F or lower (liquid nitrogen is best) for at least one hour,re-temper at 450F(one to two hours),re-cryo,then one last temper at 450F (one to two hours).That will produce the best you can get from 154CM. If you don't have the liquid nitrogen or other cryo materials available,just go directly to the double temper after cooling the blade.
Stacy