OK, I will give you the advice you want. I'm not saying it is the best method, but it will work.
A kiln is better than a forge, but that does not mean a forge won't work. Forges were used to do HT for millennia before the first kiln was plugged in.
You didn't say what your "small forge" is. At the minimum, the forge needs to be large enough to hold the knife with some room to spare. It needs an adjustable propane supply ... and in the best scenario, air mix control. Tell us what type of forge you have.
You will need a magnet. A welding magnet stuck on the side of the forge is perfect.
You will need a pair of pick-up tongs or long handled pliers. Harbor freight has really cheap ones that work just fine.
Run the forge at normal temperature for 10-15 minutes to soak the refractory. Then turn it down to as low as it will go and hold a flame. This will likely still be too hot for a kiln type HT. If the lowest setting should not be enough to bring the blade to non-magnetic (that would be a good thing), slowly raise the gas supply until it is high enough. You would best do this with a plain bar of steel, checking for non-magnetic, and making it a bit hotter than that.
Place the blade in the forge and set it on the forge floor. Turn the blade over in about 30 seconds. Move it around and roll it over to try and heat the blade evenly. Try to keep the edge down so the spine heats up and the heat runs down to the edge.
As it starts to get red, pull the blade out every so often and touch the magnet. The point where it stops sticking is about 100°F below where you want it at quench. The edge area is what you are most concerned with, so watch it carefully and if necessary, move/turn the blade as needed to try and keep the edge and tip from overheating. If the edge is at the right temperature and the spine is a bit too cool, that is OK. If the edge and tip are overheated it can be a worse problem.
Heat to about one shade red above the non-magnetic point and quench. Quench straight into a container that is at least 6" deeper than the blade and at least 4" wide. The more the quenchant volume the better the quench. A gallon is the minimum. Two is even better for a small knife.
Immediately after the quench, temper in a toaster oven or the kitchen oven at 400°F for an hour. Cool in water and repeat the temper. Be sure to wipe off the oil and wash the blade with soap and water before tempering in the oven if you want to keep the wife happy.