To start off with steeling is just straightening out the the edge. You can buy two type of steels, smooth and grooved. Smooth steels will not remove metal and will just align (straighten out) an edge. A grooved or butchers steel is like a fine round file, it will align an edge faster than a smooth steel but can remove metal.
They are the easiest method of sharpening as all you do is stroke them down the edge pulling away from it. The angle is not overly critical, you just need to be slightly above the angle that it is sharpened at. The more consistent you are the faster and untimately keener your edge will be. However I have found that even if done sloppy I get an improvement. Razor's edge actually sells a smooth steel with an angle guide.
Concerning INFI and butchers steels. I was a bit hesitant to use a butchers steel on my Battle Mistress because I thought it would tear up the edge. However it doesn't do that at all. I would guess that INFI is too wear resistant. A butchers steel actually works well. I usually use a smooth steel though simply because mine is a folding model and is easier to carry.
Ok on to stropping. A strop is just a piece of leather loaded with an abrasive. The finest strops are loaded with very mild compounds (or nothing at all) but these are for aligning only and work best on very soft razors. For todays blade steels you want a decent honing compound which are very common in hardware stores. They are in bar format and you just rub it on the strop.
You use the strop sort of like a hone. You stroke away from the edge and pick the blade up at the end of the stroke and turn it over and pull back the other way. If you just flip it over you will most likely damage the edge.
That is just a short guide, there is a huge amount of information on the web that covers these subjects in detail. A good place to start would be Joe Talmadges Sharpening FAQ :
http://www.bladeforums.com/features/faqsharp.html
The best way to learn is by doing and of course if you get stuck and can't seem to make any progress make a post.
-Cliff
[This message has been edited by Cliff Stamp (edited 02-23-2000).]