- Joined
- Feb 12, 2001
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My friend and I have been on an Indian food kick lately--all kinds of new and exciting spices. Anyway, I wanted to share a great (and easy) recipe for a curry and yogurt fruit salad. I know the idea of curry and fruit together sounds gross, but this is one fabulous fruit salad, and it only takes about ten minutes to prepare:
Ingredients:
1 tbsb curry powder of your choice--personally, the hotter the better
1 tsp mustard seeds (black are traditional, but yellow will work just fine
1/2-1 tsp ginger powder
1 cup unsweetened canned coconut if you can find it--ok to omit\
+/- 3 pieces of fruit--apple, orange, banana, mango all work well
32 oz. container of nonfat plain yogurt
1-2 tbsp cooking oil--mustard oil adds a nice flavor
Directions:
Cut fruit into bite size pieces and combine with the yogurt, ginger powder, and coconut in a medium-sized bowl. Set aside.
Heat a small skillet (cast iron, duh) over medium-high heat. Add oil, and dump in mustard seeds. Be prepared to cover rapidly, as the mustard seeds will begin to pop a bit like popcorn. When the popping stops, remove lid, drop heat, and add the curry powder. Stir for several minutes, then dump curry and mustard seed mixture over yogurt and fruit. Stir and then chill for 1/2 horur or so before serving.
If anyone else has good Indian recipes, or for that matter, good recipes in general, I'd love to see them.
Ingredients:
1 tbsb curry powder of your choice--personally, the hotter the better
1 tsp mustard seeds (black are traditional, but yellow will work just fine
1/2-1 tsp ginger powder
1 cup unsweetened canned coconut if you can find it--ok to omit\
+/- 3 pieces of fruit--apple, orange, banana, mango all work well
32 oz. container of nonfat plain yogurt
1-2 tbsp cooking oil--mustard oil adds a nice flavor
Directions:
Cut fruit into bite size pieces and combine with the yogurt, ginger powder, and coconut in a medium-sized bowl. Set aside.
Heat a small skillet (cast iron, duh) over medium-high heat. Add oil, and dump in mustard seeds. Be prepared to cover rapidly, as the mustard seeds will begin to pop a bit like popcorn. When the popping stops, remove lid, drop heat, and add the curry powder. Stir for several minutes, then dump curry and mustard seed mixture over yogurt and fruit. Stir and then chill for 1/2 horur or so before serving.
If anyone else has good Indian recipes, or for that matter, good recipes in general, I'd love to see them.