One question, should i not even use the diamond sharpener or should i use that before the ceramic rods. And how do i maintain a consistent angle? Thanks for your help.
Hi,
It depends .
I would ignore diamond completely until you get comfortable with the slot/rods , or until the
end of this post 
keep it simple in the beginning
See ,
if your knife is just dull
(not butter knife, edge doesn't look thick like the spine )
and not damaged a lot
(no chips , no reflective rolls from 6 months of cutting on ceramic plates )
then you should be able to sharpen that
to a decent level of sharpness (slicing newspaper well, maybe even shave some hairs)
using only the the ceramic rods (the flats) in something like 20-40 alternating passes,
or
using 5-10 pulls on the tungsten carbide slot
followed by 5-10 alternating passes on ceramic rods
this might take one or two minutes under ideal conditions.
For a beginner the most
important part to learn
is to be able to get an edge to be able to slice paper or raise a burr
on the
coarsest stone,
in this case the tungsten-carbide slot.
After you get that down,
you figure out how to remove that burr (double angle deburr)
then try not to raise such a big one
so removing it is easier
all this is done on the coarse stone.
Now what these slot/rods do for you is come at a fixed angle of 25 degrees per side ( 50 inclusive)
That is high enough to sharpen anything called
an axe a knife

fairly quickly, because its high angle, and tungsten carbide is "coarse"/fast enough
so you just have to figure out how to keep blade vertical (no wobble)
and use just enough required force required to cut
if you put the sharpener on a scale,
and touch your blade to it, scale should read under
1/2 lb ( or 1/4 lb if you can manage),
thats the force you should aim for
because the contact points on the slots/rods are small and thus the pressure is very high
Now, the
diamond is listed as 750 grit
and ceramic rods as 800 grit,
but the rods will wear with use and produce a much finer finish
so you don't really need to use both diamond and ceramic after tungsten
the benefit of the included diamond bar is that you can freehand an angle
and on steels that would damage the tungsten carbide
diamonds are harder than vanadium carbide (high carbide steels),
vanadium carbide is harder than tungsten carbide and will cut it
so if you're dealing with vanadium/high carbide steels, start with diamond, raise burr/cut it off on diamond, , then if you want higher grit scratches (finish), finish on ceramic rods, and skip the tungsten carbide entirely
750 is a rather fine grit, but if you're using high angles (20-25dps),
it will work quickly enough for a
few bunch of sharpenings
Now regarding the
angle holding, if you're talking about the flat/guideless/diamond bar,
it involves keeping a finger on top of the handle (or blade)
for ex a thumb on spine and pointer finger on the side, stroking away from yourself
or going the other way, thumb on side and pointer finger on spine
or thumb on side and pointer underneath, stroking toward yourself
with the other three fingers (middle/ring/pinky) wrapped around the handle
This is single handed technique, like when you have stone/sharpener in your other hand,
Double handed technique is exactly the same,
except the stone sits on a table/bench
and you use your other hand to press on the blade to keep it flat to the stone,
slightly easier than using your top-finger (either thumb or pointer)
to keep knife-tip from lifting off the stone (tip wobble, brother of spine wobble)
You can always make a little wooden wedge (mini clothes pin 10dps) or paper wedge and put that on top of the stone (diamond) and use it as an angle guide.
Or you can tilt the diamond stone (lean against a wall/book... in hand) and then use it like you do the ceramic rods
...
and follow the curve of your knife, keep edge 90 degrees to the stone ... here is
animation about that
Now And then
double angle deburring could be tricky on tungsten slot (tilt to side)
so it might be easier to freehand/eyeball a ~40 degree per side angle
on the
diamond stone, and do 1-4 ultra light alternating passes
before doing 1-5 light alternating passes on the ceramic...
But I think its best to keep it simple in the beginning, until your eyes/hands/brain adjusts and stuff starts making sense