When you're starting out, don't try to imitate Sal's speed on the Sharpmaker. He has a lot of experience using it and while you can do the same, it takes time to learn the correct movement for consistency.
Generally, the narrower angle will be "sharper" but more fragile. I put "sharper" in quotes because it's a perceived feeling, not really a level of sharpness.
As for endurance, generally a thicker edge will last longer but cut poorer. I hope that makes sense. Picture a thin piece of wood being pushed through a pile of gravel. It goes through fairly easily but a big piece of rock will break it. A larger piece can go through at a slower pace, but lasts longer.
The very tip of the blade is being supported by the steel beneath it. And if the support is thicker, the more stable the edge is, and lasts longer. So the choice is yours. 30 degrees for a thinner, better slicer or 40 degrees for a thicker, longer lasting edge.