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Does anyone know the grit of these and how much do they help on the edge
8K in Japanese industrial standard is 1.2 micron, 3 micron is 8K in mesh or 4K in JIS.
Of course, the particle itself is as critical as the size. Like the UF stone, the natural coticule and arkansas stones are estimated at producing a finish finer than suggested by the particle size. Coticules are estimated at 8000 JIS finish while being loaded with garnets 5 to 15 microns in diameter. Novaculite has similar sized quartz grains, and the density of them affects the polishing level, not the average size.
I heard that they are equivalent to 6000-8000 grit. For me they make a noticeable difference in sharpness.