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i think it helps with hangovers......
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really! :thumbup: thanks!!!http://www.health911.com/remedies/rem_hang.htm
OR
Home Health Remedies:
· Do not have an alcoholic drink in the morning as a cure for a hangover. Another drink does not help and may only make your hangover worse.
· Some people think that having a cup of coffee will help to drive away your hangover. NOT TRUE. Avoid coffees and any other caffeinated beverages as they can cause you further dehydration.
· Take Vitamin C as it may increase the rate of alcohol breakdown in the body.
· Alcohol causes dehydration, so drink plenty of water. Also drink fruit juices and tomato juice.
· Bouillon soup or sports beverages (i.e. Gatorade) may help replace depleted salt and potassium.
· Try a cold pack to relieve headache pain.
· For a headache, take acetaminophen unless you have known liver disease or drink heavily and, therefore, may be at risk for liver disease.
· Alcohol consumption can irritate your stomach lining so avoid aspirin and ibuprofen since they may only serve to increase this irritation.
· For an upset stomach, try an over-the-counter antacid. Peppermint and chamomile tea may also help.
Prevention of the hangover in the future
· Never drink on an empty stomach. Food helps to absorb some of the alcohol and aids the body in digesting it faster.
· Try to eat starchy foods to slow down the alcohol absorption.
· Limit yourself to less than 1 drink per hour.
· Try to alternate your alcoholic drinks with nonalcoholic beverages such as water.
· Stick to non-carbonated drinks as carbonation can speed up the alcohol absorption.
· Try to avoid sweet drinks (and sugary foods) while you drink. The sweet taste of the drink can make it difficult for you to judge how much alcohol you’re actually consuming.
· Be sure to choose drinks with low levels of congeners (light drinks such as white wines, gin, and vodka) – these are additives that are found in alcohol that increase your risk of a hangover. Dark-colored drinks (such as red wine, bourbon, and rum) have higher levels of congeners and should be avoided as often as possible.
· Drink lots of water before you go to bed.
· Get plenty of rest.
OR
After Drinking
Before Bed
* Take two aspirin with a full glass of water - The prostaglandin inhibitors in the aspirin can decrease hangover severity.
In the Morning
* Take two more aspirin with a full glass of water - This has been shown to minimize headaches as well as decrease inflammation from leftover prostaglandin.
* Take another multivitamin - Replenishing C and B vitamins in particular can help get rid of the rest of the toxins.
* Eat breakfast - A meal that includes eggs (for the cysteine), a banana (for the potassium), and fruit juice (for the fructose) or a sports drink (for the electrolytes, sugars and salts) can get the body on the road to recovery. Keep in mind that caffeinated coffee, tea and soda will further dehydrate a drinker.
OR
# Berocca - Puts the vitamin B back in, as well as the big glass of water it's mixed with. It's probably best to do this before you go out.
# Coke - Fizz for the nausea, liquid for the dehydration, and a caffeine and sugar hit to make you feel a bit more lively.
# Coffee - Same as Coke but without the bubbles to help ease the nausea. Try it with honey instead of sugar since the fructose is absorbed quicker than the sucrose in normal sugar, and it's better for you.
# Ginseng - It's been noted that since caffeine is a diuretic like alcohol, it can actually make the dehydration worse, so try the herbal equivalent instead.
# Vegemite On Toast - Something in your stomach is good, and salty is even better. Plus you get a Vitamin B top up. The same reasons also make peanut butter a good choice, but the oily nature might make some sensitive stomachs feel a bit yucky. If you do try try this one, skip the butter and just have dry toast.
# Amy-0 - Who knows, but she seems to work.
# Asprin - Simply attends to the headache and does nothing for the level of alcohol in your system. Don't take them before you go to bed.
# Bananas - Sugar in the form of fructose, and potassium, which is one of the things you lose lots of when you drink. Bananas are also a natural antacid to help with the nausea, and are high in magnesium which can help relax those pounding blood vessels causing that hangover headache. For a variety of reasons try a peanut butter, honey and banana sandwich on white bread.
# Vitamin C - Another thing the alcohol takes out that you're advised to put back in as soon as possible. Orange juice, tomato, a 600mg Vitamin C tablet - doesn't matter, just do it.
# A Hot Bath - The heat will sweat out the toxins that are causing all the problems. You'll feel a bit woozy at first but go with it and you'll feel better afterwards.
# Chocolate Milk - This one was sent in by Michael and sounds like it's worth a try - "Regarding your hangover remedies, I would like to suggest chocolate milk. The store bought kind seems to work best, due to ease of attainment (unless you blew all your money at the bar hoping to get lucky), quietness (no loud banging of the teaspoon trying to mix the homemade stuff), and ease of use (the opening is the perfect fit when you have the jitters and no messy clean up). The suggested minimum dosage is the pint ( 1/2 litre) size, though the new quart (litre) can be used for extreme episodes. Other than the rehydration factor, I find that chocolate milk offers the tummy a soothing coating for the nausea. It also repletes some of the vitamins your body is now woefully lacking. The sugars (lactose & sucrose) and salt seem to be the perfect balance of the carb/salt fix. Many women can attest to the beneficial, relatively inexpensive, and legal effects of chocolate against depression, whether physiological or psychological. Last, the flavor seems to do wonders for that ghastly "did I try to mop the floor with my tongue?" taste in your mouth. So, on your way home, stop by your convenient convenience store, head on over to the cooler, grab one more "cold one" (chocolate milk, that is), and bring it home for the morning. Your mother shall compliment you on at least one healthy drinking habit."
really! :thumbup: thanks!!!
i know, and she invited me to her Halloween party! :thumbup:You didn't hear that from me. I think she wants me though. Everytime I talk to her, she calls me sweetie![]()
You didn't hear that from me. I think she wants me though. Everytime I talk to her, she calls me sweetie![]()
i know, and she invited me to her Halloween party! :thumbup:
i think it helps with hangovers......
No invite here. Then again, no one ever invites me![]()