I haven't yet had the chance to do any "real" hiking anywhere in America, but I've visited the Carpathians, other local wood outside Brasov, but we would go hard, all day through our local trails. Using the beach and all, it totalled around 14 mile round trip. I intend to hike a whole lot more in the future, too.
We stuff the backpack with a gallon jug of water as the centerpiece, packing jackets, trail mix, power bars and stuff along with it. I'm the only one who carries a knife - sometimes my girl. One time a guy had a SOG multitool. Last time, it was the M4 Shaman, as I really feel like I can sample some sap with that.
It's the reason I started carrying a knife, actually - I was up there on the hill in the trail, as "up there" as you can be, when I find a noose, wrapped around a tree that is leaning over a small embankment (no bigger than say about a stool). First thought was that someone planted it there, wrapped it around the tree for inconspicuousness (in my mind) and intended to come back later, perhaps if things didn't go his way (His partner does end up going through with the divorce, he did lose the job, whatever may happen). I had just started carrying my little mall pakkawood, dagger-style spearpoint half-serrated flipper, and I took that out and started sawing away at the rope. I did not cut that rope, I tore it with jagged metal. That was not cool, I wouldn't ever wanna have that much trouble again. Imagine if someone were on the end of it.
I was looking for a better knife by the end of the week.
I sat there for a couple hours until the sun started getting down, hoping someone would come through, anyone solitary. Nobody did. I could have been wrong about why it was there. Could have been a hate symbol that someone saw and went - "Aw, disgusting, let me wrap this around this tree", could have been kids messing around. But that's a tall tree, and industrial rope, not that it is impossible a lil bugger has a father who has that, but either way - it didn't belong there. Left and took the thing with me in my backpack, just as, I don't know what, a reminder, a lesson? But my family found it morbid, thus I threw it away.