Beckerhead MYB / "Spartan" Fitness April

[TBL]

myb: +2.5 = 51.5
bsp: +3 = 44 pushups situps and dips!

myb: +2.5 = 54
bsp: 44

Took some time to stretch this morning and do a few yoga holds. I need to work more on my core strength. Another goal to work towards; I want to be able to do some of those crazy yoga suspension holds. don't know why... but it looks cool and its crazy hard!

That's it for me for the month! tomorrow I'm taking a rest day. See y'all in the new thread on Sunday!

 

[Captain Airyca]

41.5 +3+2+2.5=49

TBL, thanks for keeping up with this thread I wanna see pics when you do crazy yoga stuff haha. I think yoga is super cool but I'm not consistent with doing it at all.

 

[KingMC]

I had a pretty poor month with little to no scheduled workouts, but today I tagged along with a friend for a walk around Seattle that turned into a journey, nearly doubled my previous walking record and feel pretty spent.

23.8 miles of city walking, with a few distilleries, a couple local food manufacturer tasting rooms, and a great local hardware store where I got a nice traditional Hori Hori.

MYB 4 + 24! = 28