by Dan Inosanto. Out of print, reprinted twice by Know Now Publications with B&W illustrations.
This is book and Presas' Modern Arnis set the standard for FMA books in the US
A conceptual and technical book that shows the basics for FMA from stick to empty hand.
The breakdown
History and the Masters of FMA
Techniques (blocks, strikes, disarms, environmental training, footwork, zoning, hand to stick relation, weapon characteristics, flow drills)
Table of Styles, history of the Philippines, and philosophy of the FMA.
It should also be said that there is a bit of the JKD influence in the book, the idea of conceptual training and crosstraining in other arts to experience what works and what is good for you. There are blank captions for you to draw out your own moves with those markers and chalk used for sparring (that's a joke).
This is a must have if you can get it, it gives a good breakdown of the fluidity of FMA techniques. A compliment and baseline for any FMA book, video, or that RARE Inosanto FMA poster. The only weakness is that knife techniques aren't shown due to the wishes of Inosanto and the masters. Rope moves aren't there either.
For you newbies, this book and books by Presas, Sulite, and Janich are a good start. From there you get more specialized (knife, stick, sword/stick & dagger, rope) and can branch out to books by Hochheim and Marinas.
Will the book make you a master or historical scholar? No but it's one of the best references on the planet.
I liked the book more than the video series which is reviewed here. http://www.bladeforums.com/ubb/Forum34/HTML/000003.html
This is book and Presas' Modern Arnis set the standard for FMA books in the US
A conceptual and technical book that shows the basics for FMA from stick to empty hand.
The breakdown
History and the Masters of FMA
Techniques (blocks, strikes, disarms, environmental training, footwork, zoning, hand to stick relation, weapon characteristics, flow drills)
Table of Styles, history of the Philippines, and philosophy of the FMA.
It should also be said that there is a bit of the JKD influence in the book, the idea of conceptual training and crosstraining in other arts to experience what works and what is good for you. There are blank captions for you to draw out your own moves with those markers and chalk used for sparring (that's a joke).
This is a must have if you can get it, it gives a good breakdown of the fluidity of FMA techniques. A compliment and baseline for any FMA book, video, or that RARE Inosanto FMA poster. The only weakness is that knife techniques aren't shown due to the wishes of Inosanto and the masters. Rope moves aren't there either.
For you newbies, this book and books by Presas, Sulite, and Janich are a good start. From there you get more specialized (knife, stick, sword/stick & dagger, rope) and can branch out to books by Hochheim and Marinas.
Will the book make you a master or historical scholar? No but it's one of the best references on the planet.
I liked the book more than the video series which is reviewed here. http://www.bladeforums.com/ubb/Forum34/HTML/000003.html