Prevent and Reverse Heart Disease
The Revolutionary, Scientifically Proven, Nutrition-Based Cure. 308 pages. (softcover)
by Dr. Caldwell Esselstyn Jr.
This is a very informative read, by the chief cardiac guy at Cleveland Clinic, I believe. He has demonstrably reduced arterial plaque using primarily a nutrition-based program. Mostly veggies and fruits, but with some interesting twists. He includes both studies and anectodes to support his view, along with some pretty convincing x-ray photos of plaque reversal. You may or may not agree with everything he touts, but I found this book very well written, engaging, and mostly convincing.
$4 Book is in brand new condition, no marks or underlining, could basically sell as new if you wanted to do so.
Paypal or cash, please. I ship USA only. Please include $2 to cover shipping.
Coping With Glaucoma
by Edith Marks with Rita Montauredes 304 pages, (softcover)
This is admittedly a book for a small audience, namely those of you who either have or know someone who has glaucoma. I'll tell you this, though: this book is the finest, most comprehensive 'bible' on glaucoma ever written! Wonderful, concise info on the eye, various manifestations of the disease, all kinds of treatments, drugs, pluses and side effects, laser treatement, surgical options, lifestyle recommendations, big section on diet nutrients and supplements for glaucoma patients.
A marvelous resource for those interested in knowing any and everything about this eye disease. Very good read, well-written and simple to understand even though the subject itself is a serious one... you're eyesight.
$5 Book is in very good condition, has some slight wear on top edge of cover, and a little bit around edges. Binding, etc is fine. Paypal free, cash fine, ship USA only, please include $2 to cover shipping.
Treat Your Own Knees
by Jim Johnson, P.T.
What this book lacks in size (116 pages) it more than makes up for in content. Written by an accomplished clinician, author goes over basic knees problems concisely and in a highly readable fashion,and prescribes four basic exercises to do that he guarntees will get you pain-free results. And yes, I've tried them, and yes it works. Basically a do-it-yourself manual on how to fix most knee problems without taking time off of work to run to endless appointments with a therapist. Covers issues pertaining to sports injuries, elderly, obese people and individuals with arthritis.. it's all covered in the book. I like this book because he cuts to the chase and keeps it simple, only using movements proven to bring results.
$5 Excellent condition, like new. Paypal is free, cash accepted also. Please include $2 to cover shipping, USA only please.
The Revolutionary, Scientifically Proven, Nutrition-Based Cure. 308 pages. (softcover)
by Dr. Caldwell Esselstyn Jr.
This is a very informative read, by the chief cardiac guy at Cleveland Clinic, I believe. He has demonstrably reduced arterial plaque using primarily a nutrition-based program. Mostly veggies and fruits, but with some interesting twists. He includes both studies and anectodes to support his view, along with some pretty convincing x-ray photos of plaque reversal. You may or may not agree with everything he touts, but I found this book very well written, engaging, and mostly convincing.
$4 Book is in brand new condition, no marks or underlining, could basically sell as new if you wanted to do so.
Paypal or cash, please. I ship USA only. Please include $2 to cover shipping.
Coping With Glaucoma
by Edith Marks with Rita Montauredes 304 pages, (softcover)
This is admittedly a book for a small audience, namely those of you who either have or know someone who has glaucoma. I'll tell you this, though: this book is the finest, most comprehensive 'bible' on glaucoma ever written! Wonderful, concise info on the eye, various manifestations of the disease, all kinds of treatments, drugs, pluses and side effects, laser treatement, surgical options, lifestyle recommendations, big section on diet nutrients and supplements for glaucoma patients.
A marvelous resource for those interested in knowing any and everything about this eye disease. Very good read, well-written and simple to understand even though the subject itself is a serious one... you're eyesight.
$5 Book is in very good condition, has some slight wear on top edge of cover, and a little bit around edges. Binding, etc is fine. Paypal free, cash fine, ship USA only, please include $2 to cover shipping.
Treat Your Own Knees
by Jim Johnson, P.T.
What this book lacks in size (116 pages) it more than makes up for in content. Written by an accomplished clinician, author goes over basic knees problems concisely and in a highly readable fashion,and prescribes four basic exercises to do that he guarntees will get you pain-free results. And yes, I've tried them, and yes it works. Basically a do-it-yourself manual on how to fix most knee problems without taking time off of work to run to endless appointments with a therapist. Covers issues pertaining to sports injuries, elderly, obese people and individuals with arthritis.. it's all covered in the book. I like this book because he cuts to the chase and keeps it simple, only using movements proven to bring results.
$5 Excellent condition, like new. Paypal is free, cash accepted also. Please include $2 to cover shipping, USA only please.
