How come nobody is listening to pso?
Here's a guy that knows electricity, yet it seems like most people's advice is exactly the opposite.
disclaimer = I'll be sure to catch some heat on this - and I apologize if anyone is offended.
But attaching a "grounding strap" to your wrist makes about as much sense as "packing the edge".
It is a bad knifemaking MYTH that has somehow continually perpetuated amongst us...comes up again and again and again. And those "in the know" say the same thing over and over again:
"Ground the MACHINE ..not the MAN"
Grounding wrist-straps are for protecting
circuit boards from YOUR static electricity. Not for protecting
you. If you touch a "live" wire, you will still get shocked.
The problem is simple = static electricity is building up at the platen and needs to dissipate. It just wants to take the path of least resistance.
Everybody here is generating
some static electricity when they grind. Happens. The smart way to solve the problem is to let the electricity discharge to a ground....not through you.
EASY SOLUTION - go to the junkyard, and pick up a big-ole piece of scrap steel. Lay it against the wall behind your grinder...preferably on bare concrete or wood (something with moisture in it). Run a wire (with alligator clips on each end) from the grinder base to the steel. Problem solved.
No need to worry about shoes, straps, humidity, etc.
You will be giving the electricity a
path of lower resistance to get back to earth.
FWIW - The "proper" solution would be to ground the grinder base back to a rod buried in the earth. (if you can at least "approximate" this idea...you'll be doing good)
Normark - sorry about the rant, and sorry about the shock you got, Bro.

I've been hit by some heavy voltage/current and I know it's not fun.
FWIW - I grind on a pyroceramic platen, in regular shoes, right on the concrete and don't get zapped.