Change your password immediately, and from now on whenever you're using a computer that other people could have access to, log out before you leave the forum. Look near the top of any page here and you'll see a bar with "User CP" at the left end and "Log Out" at the right end. Just click "Log Out" every time, and when you return you'll have to log in with your password before you can post.
Before you change your password make sure the email address in your profile here is an address that you still have access to! When you change your password the system will send you a confirmation email that you will have to respond to, to prove it's really you who wants to change your password. If it's an old address that no longer works change your email address first, respond to the confirmation email, then change your password and you'll be able to respond to the confirmation email for that.
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