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I start (generally at 220) going ricasso to tip to get rid of grind lines. Then 45 degrees (spine to edge) at 400, then cross 45 degrees edge to spine at 600 and back to ricasso to tip at 800. Helps to see the previous scratches when they aren't going all the same directions. Oh, and those are single direction strokes I was referencing, I only do single direction on my final scratch coat (generally 400 or 600).