- Joined
- Nov 23, 2006
- Messages
- 120
I know it's been said many times in many ways, but in terms of importance the contents of your first aid kit take a distant second to the knowledge in your head. This can dictate your first aid decisions as well. I personally am not trained in suture so I don't carry suture materials. I wouldn't mess around with a SAM splint unless you knew your way around a fracture.
If you spend any sort of time outside I would recommend a course in wilderness medicine from either WMI, AERIE, or SOLO schools. The course lengths and contents can vary, but generally they teach in-town first aid and then throw in a healthy dose of instruction on improvised materials and backcountry safety. The instruction is heavily scenario-based they're very practical and entertaining at the same time.
That said, my in-town and backpacking first aid kit consists of...
BSI: Nitrile gloves and pocket mask
Wound cleaning: A bottle of tincture of iodine, some alcohol prep pads
Dressing and bandages: 1 ace wrap, half roll of athletic tape, and a couple of 2x2 gauze pads
Meds: Couple of tylenol, immodium, benadryl, aspirin
With this kit I can improvise and do everything I know how to do, and I'm not tempted to do anything I should be leaving to professionals.
If you spend any sort of time outside I would recommend a course in wilderness medicine from either WMI, AERIE, or SOLO schools. The course lengths and contents can vary, but generally they teach in-town first aid and then throw in a healthy dose of instruction on improvised materials and backcountry safety. The instruction is heavily scenario-based they're very practical and entertaining at the same time.
That said, my in-town and backpacking first aid kit consists of...
BSI: Nitrile gloves and pocket mask
Wound cleaning: A bottle of tincture of iodine, some alcohol prep pads
Dressing and bandages: 1 ace wrap, half roll of athletic tape, and a couple of 2x2 gauze pads
Meds: Couple of tylenol, immodium, benadryl, aspirin
With this kit I can improvise and do everything I know how to do, and I'm not tempted to do anything I should be leaving to professionals.