Something interesting happens at a few target temperatures.
120-140 °F (50-60 °C) steel will cause physical pain to your skin and possibly 1st degree burn/blister. This is a good thing because it is way below auto-tempering, though the edge could still be hotter than the area where your fingers contact the steel.
212°F (100°C) water starts to boil. This is below auto tempering, BUT water vapor is actually an insulator comparable to air. So, the steel can reach extreme temperatures depending on how much energy/power you are putting into it.
Mist takes advantage of evaporation, which requires a lot of energy, but can suffer from vapor barrier insulation since the mist does not have enough momentum to break through the mist and physically contact the steel.
Flooding takes advantage of more mass flow and to some degree has more momentum depending on how fast the water jet moves towards the steel. You can overcome the vapor barrier, but it makes a lot more mess.
If you overcome your cooling system, you have to put less energy/power into the blade. This means less pressure/force. The energy/power going into the steel is a byproduct of friction which is proportional to force. Too much force = too much heat