- Joined
- Jun 17, 2001
- Messages
- 5,705
I've got to admit I never thought the labels were ment to read. I've been taking a sleep aid, Melatonin pretty regularly. Actually more than I want to admit to help me sleep and it does work. Heck there only 3mg of Melatonin and it works. Some of you know I've been dealing with kidney stones for little over a week again, infact I passed this last one Friday. For some reason I decided to read the warning on the Melatonin. Was I surprized when I read: Do not take this product if you have had a history of kidney stones. It turns out each 3mg tablet of Melatonin is binded together with 112mg of calcium. Da...... Everytime I have taken a calcium suppliment what do I get? Kidney stones...... I'm going to sure miss taking the Melatonin and I'm hoping I can find it in another pill form with a binder my body can handle. I learned something last night and I'm sure I'm not the only one around that doesn't read labels. THERE THERE FOR A REASON!