- Joined
- Aug 19, 2000
- Messages
- 643
Mark, the stuff I took had Glucosaine, Chondroitin and MSM as active ingredients. Taking it will most likely help. But only if you give your shoulder some time off for the healing. Baby it along for a few months while taking that stuff and it it doesn't get any better I'd throw in the towel and go see your doctor. I'm one of those that recommends chiropractic care but only when the Chiropractor isn't the type that thinks you need weekly follow-ups for a year following your initial treatment. The good ones can fix you in a few visits. Having a bad shoulder is about the same as having only one arm. Take care of that shoulder and it should recover.