- Joined
- Aug 6, 2002
- Messages
- 746
I've been looking for a naturopathic way to cure this stuff for awhile and now I think I'm having success.
Last year, my naturopath put me on 2 multivitamins and 2 blue-green algae pills at every meal. I also took DGL to enhance my stomach's abilities to line itself. A few months later I felt great!
Oh yeah. She also thought that I had problems with glutens and so I stopped eating wheat, oats and barley. That may have been a big part of it.
I got sloppy last fall. I had scotch every day, mixed glutens into my diet and stopped taking vitamins and DGL altogether. By Christmas I was in hospital with esophageal spasms. God, the heartburn was killing me.
Now I'm back on track again and feeling better. I get heartburn from time to time when I eat the wrong things, but overall I feel much better.
Try giving up grease and grains. Go with rice and veggies. Take DGL and multivitamins. Have a glass of grapefruit juice with a meal and see if that helps. Often it's low stomach acid that causes reflux when your food literally rots in your belly and you start burping it up.
Get checked out for H.Pylori. Try to find out if you are celiac or wheat or dairy intolerant. Give your stomach a chance with smaller meals and don't drink anything to dilute your stomach acid at meals, unless its grapefruit or lemon juice. (Orange juice is BAD) Work with your gut.
Last year, my naturopath put me on 2 multivitamins and 2 blue-green algae pills at every meal. I also took DGL to enhance my stomach's abilities to line itself. A few months later I felt great!
Oh yeah. She also thought that I had problems with glutens and so I stopped eating wheat, oats and barley. That may have been a big part of it.
I got sloppy last fall. I had scotch every day, mixed glutens into my diet and stopped taking vitamins and DGL altogether. By Christmas I was in hospital with esophageal spasms. God, the heartburn was killing me.
Now I'm back on track again and feeling better. I get heartburn from time to time when I eat the wrong things, but overall I feel much better.
Try giving up grease and grains. Go with rice and veggies. Take DGL and multivitamins. Have a glass of grapefruit juice with a meal and see if that helps. Often it's low stomach acid that causes reflux when your food literally rots in your belly and you start burping it up.
Get checked out for H.Pylori. Try to find out if you are celiac or wheat or dairy intolerant. Give your stomach a chance with smaller meals and don't drink anything to dilute your stomach acid at meals, unless its grapefruit or lemon juice. (Orange juice is BAD) Work with your gut.