Josh, eye protection is a must, and a good dust mask is highly recommended. That little shelf type bracket on your grinder at the bottom front of the wheel is called a "tool rest", and it should be adjustable. Make sure and adjust it so there's no more than a 1/8" gap between the rest and the wheel. This is very important Josh, too big a gap will let your work material get caught between the wheel and tool rest, with exciting results to say the least.

Along the same lines, do not wear gloves, long sleeves, or any dangling jewelry, etc., that can get caught in the wheel.
Keep a bucket of water handy that's large enough to completely immerse your work material, so you don't have to juggle trying to cool it off. Use a fine tip permanent marker to lay out your rough design on your work stock. If the material is sufficiently soft enough to cut with a hacksaw, you can save considerable grinding time by sawing away excess material with your work clamped in a vise.
Work slowly and use only moderate pressure against the wheel. Bearing down too hard will significantly increase friction, causing your work to overheat rapidly and "burn" the metal. How do you know if it's too hot? Well, since you're working with bare fingers, they are your thermometers. If the work stock becomes uncomfortably warm, dip it in the bucket. You'll find that you're doing this quite often, and after a while you'll establish a rythym of grinding and dunking.
Not much else to mention except DO NOT grind non-ferrous metals (brass, aluminum, etc.) on a carborundum grinding wheel. It will quickly clog the wheel, and could even cause an imbalance problem that could cause the wheel to shatter from harmonic vibration.
Good luck and have fun Josh.
Sarge