yeah, but you lose the work out
oh, every one of those beers is like drinking a full sugar soda. adds up.
was watching this 1.5 hour long video on the evils of sugar, and why you (we) should NEVER EVER eat anything with refined sugar (or flour)... they're "useless" calories... they lumped beer into it, and actually said they were referring to "lite" beer. regular good beers are worse.
supposedly the AVERAGE American eats over
150 lbs of refined sugar per year in various products. mmm. fat making.
i should try hunting those figures down sometime and how they measure them.
however, the point is: one can live a nice life and eat well without consuming [overly] processed foods. cutting up potatoes to fry them in bacon isn't processing, isn't cooking. turning wheat into something that's 50% sugar and 10% wheat and god knows what else in a factory and presenting it as breakfast cereal is processed :> overly.
now, split more
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Okay ...
An old pine came down in one of the Paddocks - new saw took care of that right quick.
Made some kindling and starter wood.
Had the BK 10 with me (keeping it all "Beckerlicious")
Down from 243 lbs. to 235 ... Almost my "playing weight" LOL