I shall try and explain again.
I use the DMT Aligner jig, but the theory will be the same.
I first sharpen from DMT Extra Course and work down to Extra Fine.
Using the course stones does not create burrs as the edge is too course.
I use the course stone to set my bevel and smooth out the edge.
But I find I do not need to sharpen much on the Fine and Extra Fine.
Sharpening a lot on one side of the blade with a fine or extra fine will build up a burr.
So I flip the blade quite often.
When I get to the Fine and Extra Fine I only sharpen 10 x per side of the blade and then return to the other side of the blade.
This work for me.
To maintain the sharpness of the blade I freehand on the Extra fine and only need a few times on both sides.
Again 10 x and no more, check the edge and if I need 10 x on each side.
I reduce to 5 x.
If I have a burr, mainly on SS, I work the side of the burr and feel with my thumb sliding across the edge NOT against the edge!.
And then go back to the 10X each side to take off a wire edge if it is there.
hope this helps
If not post in the Tinkering forum, they are good there.