You're better off to just use the oven as a heat "source". At least it'll be more accurate than your forge.
Firstly, before I do ANYTHING in my oven, I let it sit at temp for a full hour so the entire mass of the oven is at the right temp and when it cycles off and on, there's only about a 3-4 degee window of fluctuation.
Stick your blade in, the internal temp will drop, let the oven rebound to target temp, and in my oven, the blade lags behind the oven about 3 minutes until it is at oven temp.
Let your knife soak at your normalizing temp a moment or two and remove to air cool.
Repeat.
There will be no real time benefit doing it this way, if that's what you are trying to solve with using the oven. It will be more accurate, however.
personally, I'd just use the forge!