Oh, and it's been 13 years since I quit smoking.
Cold turkey never worked. I basically took log of how much I actually smoked per day. And then smoked one less per day, until I was down to one per day, and then smoked only one per day for a week, and then one per week, and then none at all.
Didn't use any nicorette or drugs.
Sure there are slip ups where I smoked a few at a party or something, but the thing is to not let it be an excuse to start up again. It was just a fun treat at a party.
So if you're serious, give it a shot, and good luck! Just think of how much money you'll save. Money that could go towards INFI instead!
Now the weird part, is that after awhile, I got really hyper sensitive to cigarette smoke, and I can't stand it. Really made me aware of how inconsiderate I was of others that weren't smokers, subjecting them to my filthy habit.
Kind of like spitting alcohol into the faces of people who quit drinking. Although, I guess that would be a lot more offensive, LOL.