The problem isn't as much what the dust is made of, but that's it's very fine dust, period. Sure, phenols, woods, etc aren't good to inhale in and of themselves, but inhaling any dust is a particularly bad problem because of the particle size. The particles lodge in your lungs and scar formation is the result.
I would be VERY surprised if your current problems have anything to do with your one time of cutting G-1o without a respirator.
Great post! But I disagree, to a point, on this:
The problem isn't as much what the dust is made of,
That said,
but that's it's very fine dust, period.
Yes, makes a BIG difference.
I am VERY new to knifemaking, and have never worked with micarta. But, I do work in the chemical manufacturing industry and have a pretty good working knowledge in reguards to what different contaminents can do to your lungs. Some things take only a VERY small ammount to cause big problems. Others, a body can take care of in much larger quantities. It is a good idea to not breath anything foreign to the body to begin with. Big difference between particulate filters and purifying cartridges. There are quite a variety that do both.
Quitting smoking is a no brainer, smokers take no offense, as a smoker myself I do know this first hand. Heavy drinking can also be bad for the lungs.
A little about myself. I bought a 4X36 (don't yell at me) belt sander and some blade tool steel with my tax returns. Hooked the sander to a shop vac, and thought I was OK without a mask. I did watch for metal dust where I was working. Tried to get the knack for a few weeks, and ended up with the worst case of conjestion I have ever had. Was so bad, I avoided going out in public, to go into detail would probably be TMI. I'm sure you can get the idea. Coincidence, or not, I don't know. Lasted about 2 months! Doc said no pnumonia, and after meds and time I did get better. Took the time away to read MSDS's (no symptoms of heavy metal poisoning, thankfully), among other things about knifemaking. I am ready to give it another go, but will be much more careful now.
Just my 2 cents.
marekz, hope all is well.
Matt