You could practice on mowers blades, if you've got some lying around, but they're not ideal. The paint stirrers are good because they're pretty close to the dimensions of actual blade stock, which mower blades aren't, they're flat, which mower blades arent, and are almost free. They also wont wear out your belts or files.
I started with mower blades, but it was pretty frustrating. I went through a lot of grinding/cutting wheels, and then had a lot of trouble trying to HT the results due to the mystery mower blade steel.
Buy some O1 from Aldo Bruno, and you can transfer from the stirrers when you're comfortable. Believe me, as soon as you've ground out your first knife, no matter how good or bad it looks, you're gonna be bummed if you cant HT it and finish it. Have fun, man