There are no safety concerns for me, the way I grind sitting down. I have a water bucket directly under the bottom wheel of my platen attachment. My KMG sits on a old military chest that’s around 18-19” tall. When I have the platen attachment on, the tool rest sits at a perfect height.
The BEST thing about grinding sitting down is that you can rest both of your elbows on your knees. Couple that with a swiveling office chair and you have a VERY stable grinding setup. When grinding free hand, and especially with knives with blades under 5”, all I have to do to move the blade across the belt is push with my toes to rotate myself in the chair. Everything else stays locked into position.
I come from a shooting background. I shot rifles since I was 4-5yrs old and shot competitively(highpower/service rifle, USPSA, IPSC, IDPA, 3-gun, tactical long range, etc.) in my 20’s. What I drilled into my head during that time was creating, and maintaining stable shooting positions. The biomechanics involved aren’t rocket science, but they aren’t necessarily obvious either. You want as many “anchor points” as possible, in any position. That means knees to elbows, and sandbags under knees, when sitting(if it was legal in the shooting match). Without trailing on anymore, I applied the same strategy to grinding.
Lastly, one option you could use is a hydraulic lift table. I did this for a while, but had to use the table for something else(moving a surface grinder out of the back of a truck), and haven’t put it back yet. You can raise and lower your grinder to whatever height you desire.
Whatever you decide, I recommend you at least try grinding sitting down, with a swivel chair. I bet you will like it. Good luck.