Recommendation? Somewhat new to knife throwing, running into a new issue and could use some help figuring it out.

Sep 10, 2020
Hello everyone, my name is Morgan and I have been throwing for only about 2 weeks. I have some basic throwing knives and I have been getting better with instinct throwing no spin and full spin. However today I ran into an issue where it felt like all my knives were stuck to my fingers, but I threw almost all of them at a really low angle and way off target from where I always throw. I couldn't get my release right. My two guesses are that my previous day workout is causing some sort of muscle delay between my brain and muscles when I am trying to time the release, or they really are sticking to my fingers for some reason. Some are cold steel some are stainless but all of them seem to feel stuck. Any ideas?
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