The easiest way for me is, once I have all the other screws out, first rotate the handles around using the lanyard tube as a pivot a few times. If they are really tight, I sometimes add a few drops of oil. Rotating them often loosens at least one side up enough that I can wiggle it off the tube. This then usually leaves me with the lanyard tube stuck in the other side. I then use a punch slightly smaller in diameter than the tube. I wrap the punch with painters tape, insert it in the tube, and then use it to give me some leverage to wiggle the tube out. Not what I would call "easy" but I got it down to where it only takes me a few minutes now using this process.