Great dvd on kettlebell basics, from Tom Corrigan of www.bluecollarfitness.com. DVD covers basic lifts such as deadlift, swing, clean, press and squat. Delves into at least four or more variations on each lift. Display bio-mechanical graphics to reinforce correct technique. Lists ten warm-ups, including a couple I haven't seen before, and has a Bonus section on how to master the kettlebell snatch. This is brand new. I have another copy, don't need two. $old pending funds, shipped USA. Shipping is free, add $1 if you use paypal.Thanks.
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