It's really quite simple, just keep always from the doctors, their drugs kill you, look at the stats. How can one argue with what really works when one has experienced it. This is the book that the doctors do not what you to read or use.
The Miracle of Fasting: Proven Throughout
History for Physical, Mental and Spiritual
Rejuvination
by Paul Chappuis Bragg, Paul C. Bragg, Patricia
Bragg
Paul C Bragg has a N.D and a Ph.D
Let me put it like this, if you think you are a man then go on distilled water and nothing else for a week and see what happens. I know, I follow the Bragg way and my friends that do are still running around with, and tiring out the younger generation, and we are over 50.
Go ahead and look
http://www.bragg.com/
http://www.amazon.com/exec/obidos/t...f=sr_1_9/104-8596211-1476760?v=glance&s=books
I will have to say this, if you do not look at what Paul C, Bragg did by reading his books
and practice the natural way of health, then you have no grounds to judge what I know as my life. The friends that I have made during my life, they know because we all enjoy great health without any disease. No flu's or cold's for over 40 years for me, my body is strong from the tempering of fasting. That's right just like you tempering steel with fire you can temper yourself with pure water and nature. Hell read the bible it is all in there too, look who fasted and what they did, and they had no junk food to poison themselves with! They lived more natual.