- Joined
- Dec 22, 2006
- Messages
- 2,194
The folk that do through hikes really work at getting enough calories period and getting the most calories per ounce too. Read the ingredients on a freeze-dried "cassorole" and see how much salt they are made with. It's no big deal what you eat on a 2 or 3 day trip, but you don't want to eat that stuff for months--- not at my age.
Here's my list of favorites:
Freeze dried dinner-- yeah, I like 'em in small doses. Kung Pao chicken
Dried Fruit. Pineapple, bananas, apples, raisins, dates, mangos (from costco).
Wheat thins and the like
Bagels
Instant rice
Dried soup mixes
Top Ramen
Spaghetti or smaller pastas
Bagged tuna
Hard cheese (soft cheeses first day)
Dried salami, pepperoni
Candy
Nuts
Peanut butter and jelly in squeeze tubes
Instant oatmeal
Granola bars
Garlic mashed potatoes (only needs water too)
Coffee (tea-bags style)
Hot cocoa mix
Tea
Sports drink mix
12yo Scotch, etc.
Cooking tip: pot cozies. Make a jacket for your favorite cooking pot from aluminized bubble insulation. Boil water, add rice or pasta and put it in the cozy to cook off the fire/stove. Saves a ton of fuel, smoke in your eyes, bugs in your food, etc, etc.
Here's my list of favorites:
Freeze dried dinner-- yeah, I like 'em in small doses. Kung Pao chicken
Dried Fruit. Pineapple, bananas, apples, raisins, dates, mangos (from costco).
Wheat thins and the like
Bagels
Instant rice
Dried soup mixes
Top Ramen
Spaghetti or smaller pastas
Bagged tuna
Hard cheese (soft cheeses first day)
Dried salami, pepperoni
Candy
Nuts
Peanut butter and jelly in squeeze tubes
Instant oatmeal
Granola bars
Garlic mashed potatoes (only needs water too)
Coffee (tea-bags style)
Hot cocoa mix
Tea
Sports drink mix
12yo Scotch, etc.
Cooking tip: pot cozies. Make a jacket for your favorite cooking pot from aluminized bubble insulation. Boil water, add rice or pasta and put it in the cozy to cook off the fire/stove. Saves a ton of fuel, smoke in your eyes, bugs in your food, etc, etc.