No, unfortunately that's still encouraged quite often. I never pig out though. Decent meal the night before and a lot of good snacks has given me plenty of good races and more than one 1st place:thumbup:
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To get fat or not!
- Thread starter Varius
- Start date
No, unfortunately that's still encouraged quite often. I never pig out though. Decent meal the night before and a lot of good snacks has given me plenty of good races and more than one 1st place:thumbup:
Oh, that's a downer for me!
Joking a bit, but I was under the impression it was the other way around. I heard many times the very opposite. I suppose that at one point fat will burn and you'll have some muscle left, I hope!, but by then I will be in deep...trouble.I'll try to do the math as well preparing for a trip and "force feed" me, if needed. I don't want to rely on my appetite if it's clear that my intake is not sufficient.
Thanks to all for the many details and info.
Varius