I like to make sure I consume everything I bring with me when I backpack. I know this sounds lame but I try to buy snacks and take them to work and try them. there is nothing worse than bringing something on a trip and having taste horrible, then having to pack it out.
usually I check out the length of my trip. I pick out a breakfast, lunch and dinner.
I put all of the contents for the one day in a 1 gallon freezer bag or I vacuum pack it.
I then label it by day. day one, day two, and so on.
the types of things I like to bring are kind of unusual I guess.
I core and slice two green apples and put them in a nalgene bottle and then fill it with water and a bit of ice. the water keeps the apples from turning brown and then the cold water tastes like green apples when you are done eating. also no core to pack out.
tortellini is a good thing to pack out for the first night. just boil it. no prob. I stop by a KFC and get a few butter packs and bring them to mix in with the tortellini. a few black pepper packs also.
I found that justin's almond butter is great. it is already packed and no messing with packing it in tubes.
http://www.justinsnutbutter.com/
miso soup packs.
single serving Gatorade packs. it is good to get a few flavors so you don't get sick of one after 5 days.
emergency packs. vitamin C with joint health. helps the body
http://www.bizrate.com/vitamins_nutrition/products__keyword--emergen+c+joint+health.html
tigers milk bars. lots of carbs and vitamins.
http://www.tigersmilk.com/
wasabi peas. and Tabasco. help you keep warm at night. as well as a thick all dark chocolate bar. a bit of dark chocolate before bed helps you keep warm at night also.
lately I have been replacing the coffee in the morning with a five hour energy bottle. they are small and work better than coffee. the other thing is no carrying of filters, sugar, or powdered creamer.
http://www.5hourenergy.com/?gclid=CMG8lIPF55oCFSRPagodoF7jBg