You can get good results with a simple forge as long as it will evenly heat the blade.
Simplest basic softening - Heat to a bit hotter than non-magnetic ( most steel has a curie point around 1414F, so heat to about 1450-1500F) and hold for a minute or two. Let cool in air until it turns black (900F) and then water quench. Repeat a time or two if desired. This works very with simple carbon steels. 5160, O-1, and 52100 will work fairly well this way. More complex steels will require better equipment and processes.
Best Grindability - Heat to 1200-1250F and hold for any period you can that won't go above 1400F. After at least a few minutes ( 10 minutes is great, but hard in a non-controlled forge), let air cool to black and water quench. Most any steel will form spheroidized carbides this way.
Best overall - Oven heat to 1200F for two to ten hours and then cool to black,... water quench. The cooling rate is steel dependent, and can be anything from air cooling for simple carbon steel to a rate of 25F/Hr for complex stainless.
Tip and nerd info,
A way to know what color sub-critical temp looks like is to heat the steel about 100F above non-magnetic and then let it cool down in still air..... watch it closely...... At the descending/cooling transformation point, it will suddenly increase a bit in brightness ( called recalescence...or the shadow dance) and become magnetic again.
The descending transformation of phase temperature is called the Ar ( Arcm, Ar1, Ar3). The "r" is for refroidissant, which means cooling in French. this happens at about 1200-1250F for most steels.
Note that it is around 200F lower than the non-magnetic point (curie point) on increasing/climbing heat, called the Ac ( Ac1, Accm, Ac3) - the "c" is for "chauffant", which is French for "heating".