What to put in my day hike pack?

Break it down into categories and go from there:

Survival Kit:
-first aid
-fire
-shelter (e.g. heat sheets emergency blanket or garbage bags)
-water (large ziplock bag, purification tablets, something to boil water in)
-flash light, candle
-paracord or other cordage

Clothing
-spare socks
-rain gear
-extra insulation layer
-beanie or toque for this time of year
-gloves/mitts/scarf or bellaclava

Food
-snacks
-GSI Cup that fits around water bottle holder
-hot chocolate, cup-o-soup, starbucks instant coffee....
-stove if required

Navigation
-compass and map
-GPS
- Spare batteries

Comfort/entertainment
-field guides
-extra knife and sharpening stone :D
-small foam pad for a seat
-sunglasses
-camera
 
I'm suprised no one said TP you know toilet paper!! It's not a bad fire starter, plus the obivous thing it's good for.
 
That's what I was going to say! It's worth the weight.
Lots of good ideas in this thread.

Also an awesome clotting agent for cuts, it turns hard and crusty almost like a cast when soaked with blood and makes a great protective layer over bad cuts until they can be professionally dealt with.
 
Tampons, the kind without the plastic applicator, make for better wound management than TP, are cotton so they can be used to start a fire, can be used to filter water, and take up less space than TP. Just don't wipe with leaves of three.

As far as tTP as fire-starter goes, what brand do you guys find burns well. I have never had luck starting a fire with TP, it just doesn't seem to take a spark well, or ignite easily as kindling. Any hints?
 
only for bullet holes or other deep wound channels, my friend. I'd like to see you shove a tampon up the cut in your finger...
 
only for bullet holes or other deep wound channels, my friend. I'd like to see you shove a tampon up the cut in your finger...
Don't think of it as a cylinder, but rather as a compact package of useful raw materials.

Indeed, a tampon in its packaged state is pretty much useless for first aid, but modify it and it does wonders. You can cut a small disc, and expand it slightly to put it under tape or moleskin for a small cut. split it in half like a hotdog bun and pull gently for a larger one. A tampon has about as much absorbent material as 4-5 4x4 bandages, in a much more compact package. The fibers can be twisted as you pull it apart into a relatively strong thread.

My mother is a midwife, so growing up, there were all sorts of unused pads, tampons, disposable bed pads, packages of sterile gauze (OB gauze has a nice solid string attached, they tie right in to rat-bitten fingers), and stuff around. In high school, these things were much m ore cost effective than actually replacing bandages, tape, and gauze etc used from my first aid kit.
 
As far as the TP goes what ever is cheap.. I generally shread it a little and mix it with wood shavings. I don't know if I ever tried it with a "fire starter" or flint, but a match works wonders with it.

The other thing I have in my pack is a "cheap" poncho. When I say cheap it's probably the $4.99 poncho at the checkout. It's pretty small to pack and can shead the rain if needed. Can be used as a "survival blanket" too. Mine's blaze orange for visibility (deer hunter special). Like I said cheap, it's more of a one use type of thing.
 
As far as the TP goes what ever is cheap.. I generally shread it a little and mix it with wood shavings.

I heard about kung fu masters toughening up their hands by chopping wood blocks and spearing piles of sand. However, this statement give a whole new meaning to extreme training :D :D
 
I heard about kung fu masters toughening up their hands by chopping wood blocks and spearing piles of sand. However, this statement give a whole new meaning to extreme training :D :D

Yeah I guess I should have put that was a response to the question that someone asked about "what type as a fire starter".

I wouldn't recommend that mixture with wood shavings for everyday use..:p
 
I added something to my FAK today - a Resusci-Guard, a sheet with a valve for mouth to mouth resuscitation, so you can help someone without having to worry about infections (or someone can help you).
 
dynamite.
crisco (#10 can).
17 pingpong balls.
raspberry zingers.
 
What to put in the bag is very individual and can be complicated. What to put ON the bag is much simpler.
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