I probably represent some demographic of the people sharpening at unnecessarily high grits, and it's for no other reason than that is where iam in the learning process.
At first I couldn't get sharp blades at all. Then it was on and off, one edge would come out well, the next not so much. The first few times I really achieved a good sharp result, I had gone through all the levels of stone I had available, and finished on strops. For a long while after that I just continued to sharpen all the way up as high as possible just because that was the only reliable way I knew to make my blades shave hair cleanly.
Then I learned that it was possible yo get similarly sharp results at lower grits which would still shave hair but remain toothy - I held blades others had sharpened like this, but I couldn't reproduce it. I finally realized that my problem is that I am bad at fully removing the burr at lower grits, and the reason I seemed to have to go up to such high grits for decent results was that the process of doing so was removing the burrs I created at the lower grits. I still suck at getting low grit burrs off. If I want a tooyhy edge now i progress up to a fine grit for a clean apex, then drop down to a low grit again for a couple soft passes. This extra step isn't always worth it for me so I just leave them polished for now.
So me and many other silent sharpening grasshoppers like me use high grits not due to theoretical advantages, but rather because we arent yet skilled enough to get nice edges at lower grits.